Hope all is well.
As times are a bit uncertain at this stage it is very important to take care of yourself and the people you love and are special in your life.
Try and make time for that regular exercise, maybe a peaceful bath, reading that book you have been trying to read for the last few months or just taking time out for yourself. If a Bowen Therapy session is what is needed let me know.
I am glad to see that a number of clients are taking care of themselves and working on improving their immune system via herbs. There are various combinations of herbs that I can put together for you depending on what symptoms you are experiencing. If you are not familiar with taking herbs we can start in a drop dosage way to let you experience the benefits of the herbs without that strong taste that may linger in your mouth.
Ian White has released some amazing combinations of Australian Bush Flower Essences. These combinations include a mix for Carers, a combination called Boost and also a Mens Essence combination for those males in your life. There are various other essences that I can combine together for you if you were wanting for example to enhance your creativity, ease your arthritis symptoms, help reduce stress, give you energy, the list is endless. Contact me and let me know what you are wanting to bring into your life and I am sure I can help you.
Reiki is also a nice peaceful way to forget about the world for a bit.
Let me know if I can help you in any way.
Stay safe and I will talk to you again in September.