Hope all is well.
Work has been a little quiet this month however busy on the family front. Birthdays, Fathers Days, holidays, the list goes on .... It has been nice to spend some time with the family.
The flower essences continue to be popular with helping people cope with stress, changing relationships be that at school, family, friends. They are easy and convenient to take and carry with you during your day. If you would like a flower essence consultation this can be done by phone at a time convenient to you. There is no need to leave the comfort of your home, just pick up the phone.
I have found clients are taking care of themselves more and working on improving their immune system via herbs. It is important not to stop doing this. Even though Winter is over and the weather is getting warmer it is still important to keep boosting that immune system through eating nutrient-dense food (not big amounts of processed foods), getting adequate amounts of sleep and exercising.
Hayfever symptoms are beginning to arise (or some may say getting worse) due to the warmer weather and winds persisting through September and October. If you need a little bit of assistance with reducing these symptoms let me know and we can organise a way of doing this. This can be achieved via reducing contact with allergens, improving the body's resistance, increasing fluid intake, checking for nutrient deficiencies, reducing mucous forming foods in your eating programme and improving the health of your mucous membranes. Message me and we can arrange a time either by phone or in person at a time that works for everyone.
That is about all the news I have for now. Stay safe and I will talk to you again in November.