Hi Everyone,
Hope all is well and you are keeping sane with the self-isolating restrictions. Some of those restrictions are being lifted this weekend so get out in that sunshine and enjoy it! Whether this be by walking, gardening, meeting family (in a small group), going out in your boat, having a picnic. Enjoy!
While I have been self-isolating I have been trying some different recipes such as a savoury mince, lentils, vegetables (carrot, onion, beans), garlic, basil. All the yum tasting stuff. I made this in bulk so I could freeze some so when I don't feel like cooking at night I can grab one of those containers. I have been cooking my favourite pumpkin soup incorporating not only pumpkin but sweet potato, carrots, onion, garlic and ginger. I froze some containers of the soup too for the family or when I want a quick meal.
I am currently listening to some webinars too whilst in isolation. The health pracititioners conducting the webinar I listened to are encouraging people to have adequate levels of Vitamin D, Selenium, Zinc, Vitamin C, Quercitin and Omega 3s to help build up your immune system and keep you healthy. Selenium is available in brazil nuts too. If you wish to take a larger dose of any or some of the above-mentioned elements I have these in supplement form.
I am currently not permitted by law to do Bowen Therapy treatments in Queensland. I don't think it will be too much longer until I will be back doing these treatments. I will let you know when I know.
I have been busy with phone herbal medicine consultations and mixing different herbs together for lots of different ailments. These ailments can include adapting to the current situation we are all finding ourselves in at the moment, hot flushes, insomnia, maintaining a healthy immune system and allergies.
I can post the herbal liquids/supplements to you or you can pick up at my front door in Buderim. Whatever works for you. Payment is made either by eftpos or direct debit.
I have busy making some Australian Bush Flower Essence remedies too. These can also help you with living in the current situation and can be taken a bit more often if needed.
Let me know what is happening in your life and I can then recommend either the appropriate herbs or essences for you.
I will talk to you again in June.
Have a great May Day long weekend (if you live in Queensland) and stay healthy.
Kind regards
Donna
Mobile 0427062993
I
Hope all is well and you are keeping sane with the self-isolating restrictions. Some of those restrictions are being lifted this weekend so get out in that sunshine and enjoy it! Whether this be by walking, gardening, meeting family (in a small group), going out in your boat, having a picnic. Enjoy!
While I have been self-isolating I have been trying some different recipes such as a savoury mince, lentils, vegetables (carrot, onion, beans), garlic, basil. All the yum tasting stuff. I made this in bulk so I could freeze some so when I don't feel like cooking at night I can grab one of those containers. I have been cooking my favourite pumpkin soup incorporating not only pumpkin but sweet potato, carrots, onion, garlic and ginger. I froze some containers of the soup too for the family or when I want a quick meal.
I am currently listening to some webinars too whilst in isolation. The health pracititioners conducting the webinar I listened to are encouraging people to have adequate levels of Vitamin D, Selenium, Zinc, Vitamin C, Quercitin and Omega 3s to help build up your immune system and keep you healthy. Selenium is available in brazil nuts too. If you wish to take a larger dose of any or some of the above-mentioned elements I have these in supplement form.
I am currently not permitted by law to do Bowen Therapy treatments in Queensland. I don't think it will be too much longer until I will be back doing these treatments. I will let you know when I know.
I have been busy with phone herbal medicine consultations and mixing different herbs together for lots of different ailments. These ailments can include adapting to the current situation we are all finding ourselves in at the moment, hot flushes, insomnia, maintaining a healthy immune system and allergies.
I can post the herbal liquids/supplements to you or you can pick up at my front door in Buderim. Whatever works for you. Payment is made either by eftpos or direct debit.
I have busy making some Australian Bush Flower Essence remedies too. These can also help you with living in the current situation and can be taken a bit more often if needed.
Let me know what is happening in your life and I can then recommend either the appropriate herbs or essences for you.
I will talk to you again in June.
Have a great May Day long weekend (if you live in Queensland) and stay healthy.
Kind regards
Donna
Mobile 0427062993
I
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